Yoga for Runners with Chantal Hauser , lululemon, Dienstag, 23. April 2019

Prepare for your race with some yoga moves! Prime your muscles for a run and join Chantal Hauser for an hour of movement that will improve your 
flexibility and help strengthen and lengthen your leg muscles. We will go through different postures that you can take home and use pre or post run! 
The class will entail a gentle flow with some winding down moves to help release muscle and mind tension. 

Chantal Hauser is a professional yoga and movement teacher. Her yoga background and teachings are deeply influenced and shaped by Tim Miller and Ana Forrest.  
She has recently opened her Yoga Atelier in Thalwil and works mostly with Private Clients. Chantal is also an avid hobby jogger in her spare time!  
To find out more about her go to: 

Yoga for Runners with Chantal Hauser

Weitere interessante Veranstaltungen
Holen Event Empfehlungen basierend auf Ihre Facebook-Geschmack. Hol es dir jetzt!Zeigen Sie mir die passenden Veranstaltungen für michNicht jetzt